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Help Yourself to Health
Topics featured each month in reception area
2019
Jan Stay Warm
2018
Dec Stay Warm
Oct/Nov Mental Health
Sept/Oct Bereavement
July/August Sun Awareness
June Coping with Arthritis
May Arthritis is a pain
April Health Fest
March Stroke Support
February Bereavement
January Alcohol Awareness
2017
Dec Chest problems
Oct/Nov Age UK
June Skin Cancer
May Hearing Loss
April Mindfulness
March Arthritis is a pain
Jan/Feb Self Care
2016
Nov/Dec Diabetes Awareness
October Its in the bag (Testicular Cancer)
September Coping with Bereavement
July & August Arthritis is a pain
June Save your Skin
May Coping with Parkinson's
April Diabetes Awareness
March Health Fest
February How's your Hearing?
January A Health Heart
2015
Nov/Dec Season of Coughs and Colds
October Problems with your Prostate
September Breast Cancer
July/August Self Care
June Skin Cancer
May Coping with Bereavement
April Organ Donation
March Save a life
February Coping with Epilepsy
January Living with Osteoporosis
Events
2017
February Women's Health Evening - Sex, Pelvic Pain and keyhole surgery
An informative presentation by George Goumalatos Gynaecologist at Basingstoke Hospital
2016
November Type 2 Diabetes AND your ARE what you eat
(Dr Ben Turner, Consultant physician and Diabetes specialist, Hampshire Hospitals Foundation Trust, and Vernon Burford, patient)
Useful references from the T2Diabetes/You are what you eat presentation can be downloaded here:
T2Diabetes and You are what you eat media release Nov16
May Mindfulness presentations (Dr Julia Heath, Alton Psychology)
Useful references from the Mindfulness presentations can be downloaded here Mindfulness resources
April Alton Health Fest: Alton Assembly Rooms
2015
October Men's Health Evening
a talk on prostate cancer by Professor Eden
Summary of Men's Health presentation:
Mens Health Evening summary October 2015.pdf
Summary of prostate Cancer presentation
Prostate cancer Mens health evening Oct2015.pdf